Organization | Health Watch | Personality Profile | Featured Business | News | Vacation Hide-Aways 
Wedding Bells | Carnival Time | On the Menu | Restaurant Review | Did You Know? | Contact Us 


  Anguilla

  Antigua

  Aruba

  Bahamas

  Barbuda

  Barbados

  Bermuda

  Bonaire

  British Virgin Islands

  Cayman

  Cuba

  Curacao

  Dominica

  Dominican Rep

  French Guiana

  Grenada

  Guadeloupe

  Guyana

  Haiti

  Jamaica

  Martinique

  Montserrat

  Puerto Rico

  Saba

  St. Barthelemy

  St Eustatius

  St Kitts/Nevis

  St Lucia

  St Maarten

  St Martin

  St Vincent/Grenadines

  The Garifuna Story

  Turks & Caicos

  Trinidad & Tobago

  Us Virgin Islands

  Caribbean links:   www.carib.com


 

Clayon Huggins, Editor-in-Chief
Welcome to our first issue of People of the Caribbean + Friends!

EMagazine: a Caribbean perspective


This issue is dedicated to
Neal Alan Zephyrin, celebrating his birthday this month. Neal Zephyrin and Clayon Huggins, 2003Happy Birthday, sweetheart!!! This is also dedicated to my daughter Zoë Giovanni, my family in Canada, Florida, England, St. Vincent, and New York.

I hope everyone enjoy this issue and as a result continue to patronize our magazine. Please submit your comments and requests to clayon@caribpeople.com.

Our goal is to inform the Caribbean community and friends about what is going on amongst us. We want to teach you about the Caribbean; what some call paradise and others simply call home. We are here to promote small businesses, educate about other cultures, explore tourism in the Caribbean, Central America and South America and have fun while doing it.

A very important goal of this magazine is to profile the many influential people of Caribbean descent in America today. This section of the magazine is called “Personality Profile.” We will interview businessmen, educators, lawyers, doctors, entrepreneurs, politicians, nurses, etc. We will also address the issues of assimilation and the influences of other cultures on the Caribbean ethic, immigration and foreign policies. Look for our controversial piece called “Assimilation of the Caribbean Generation”. It will be featured in our next issue. We are also working on a piece titled “IMF: Friend or Foe?

We are also concerned about the healthcare crisis in America and the problems of disease in the Caribbean community and the Black community as a whole. Our “Health Watch” will discuss illnesses that are prevalent in our communities and what we can do to prevent them and maintain our health.

We will also cover Carnival both in the Caribbean and the Americas. These articles will be presented in “Carnival Time”, a section of the magazine that will only focus on this very integral part of Caribbean society. This segment will not be featured in this issue, see www.carnivalpower.com for related events.

Our “Photo Gallery” is designed to display the beautiful scenes of the Caribbean. If a subscriber wants to submit a picture of their vacation, we will post that picture on our site, providing it meets with our criteria and acceptance. This photo gallery section will not be featured in this issue. If there is an announcement, such as a wedding, or a party, get in contact with us, we will post it on our website. Subscribers can also send dedications to a loved one.

Business owners can advertise with us by either creating an ad themselves through our site or by calling to set up a meeting. They can also submit a flyer that could be posted on the site. If you are a business owner and would like to place and ad or would like a quote for an ad please submit your request to advertise@caribpeople.com.

Our fun sections will consist of “On the Menu” and a trivia section called “Did you Know?” “Did you know” will present trivia about the Caribbean and its people. Every issue, we will ask between 10-20 questions and we ask that you submit your answers and a brief bio to our site via
clayon@caribpeople.com. The first person that submits all the correct answers to our site will be featured in our magazine. Their answers will be posted in the next issue, along with their name & short bio. “On the menu,” will feature dishes from all over the world, especially the Caribbean. There will also be reviews of restaurants in New York that caters to the Caribbean appetite.

Our "Vacation Hide-Away" will feature a vacation spot in the Caribbean. There are many hidden spots that even people from the Caribbean aren’t aware of. We will also try our best to bring you news from your homeland, national news in the US and news from around the world. ENJOY!!!

Clayon Elizabeth Huggins
Editor-in-Chief

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Our Organization: behind the scenes
People of the Caribbean + Friends is owned and operated by founder Clayon Huggins, (DBA) www.caribpeople.com. We are hopeful that we will soon be incorporated and designated as a non-for-profit organization. We are dedicated to reach the elite and upper class people from the Caribbean, their descendants and those who love to travel to the Caribbean. We also want to keep those from the region abreast of our people’s progress.

Clayon Elizabeth Huggins was born in St. Vincent & the Grenadines. She migrated to the United States at the age of nine and settled in Brooklyn, New York. She has always had an entrepreneurial spirit and wanted to start her own business at a very young age. She attended Marist College School of Management where she attained her B.S. in Finance. After graduation she worked as a stockbroker then a Risk Management Analyst; she stayed in that field for six years. She has a beautiful daughter, Zoë Giovanni, enjoys traveling, and writing poetry and short stories. Along with this magazine, she is also an Independent Beauty Consultant with Mary Kay.

She is very proud of her heritage and that she is of Garifuna descent (a mix of Carib, Arawak, Spanish & West African). The history of the Carib people is a complicated one and will be explored in this magazine. One is still able to see and explore the artifacts of the Black Caribs in St. Vincent, Honduras, Belize, Dominica and other Caribbean countries today.
.

Erika Jean-Francois, executive editor/news correspondentErika Jean-Francois, executive editor & news correspondent, from Haiti, has a B.S. in International Business and is a Registered Representative. She migrated from Haiti at the age of four and first settled in Miami, Fl. She currently lives in Brooklyn, NY. Her main focus for our magazine will be her island of Haiti, reporting news on prominent figures in that region as well as social issues affecting the people. She is also a great cook and will contribute to the “on the menu” section. Erika will also contribute to the “Carnival Time” section on occasion.

Carrie Aiello - Associate editor and food criticCarrie Aiello, associate editor and food critic, from the USA is of Italian and English & German decent. She has her B.S. and MBA in Business Management. She was born and raised in Corning, New York and attended college in Buffalo. Her main focus of the magazine will be the Caribbean restaurants and lounges in the New York area as well as travel news ideas from all regions of the Caribbean. She is curious about the foods we eat and is willing to explore our beautiful islands through the foods we enjoy.

Email the staff/contributors:
Clayon Huggins, Editor-in-Chief: clayon@caribpeople.com
Erika Jean-Francois, Executive Editor/News Correspondent: erika@caribpeople.com
Carrie Aiello, Associate Editor/Food Critic: carrielax22@hotmail.com


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Health Watch
The history of diabetes:

Diabetes is an ancient disease. As far back as 1500 B.C. its symptoms were written down on an Egyptian papyrus. Later, in the first century the Greek physician Aretaeus described a malady in which the body “ate its own flesh” and gave off large quantities of urine. He named the disease diabetes from the Greek word, which means siphon or to pass through. Much later, in the 17th century, the word “mellitus” was added to distinguish it from a similar disease, diabetes insipidus, in which large amounts of urine were also passed. The word “mellitus” comes from the Latin word for honey and indicates the sweet nature of the urine. Diabetes insipidus, on the other hand, although manifested by similar symptoms of excess urine, does not produce a sugary urine and is caused by a different disorder located in the pituitary gland. Also it is much rarer. So in common usage the single term diabetes usually refers to diabetes mellitus. Many in the Caribbean community simply call it “sugar.”

Many years passed, during which scientists and physicians continued to puzzle over the mystery of diabetes mellitus, but the cause remained unknown. Finally in the early 1900s a beginning clue pointing to the involvement of the pancreas was discovered. Medical student Paul Langerhans found special clusters of cells scattered about the pancreas that were different from the rest of the tissue. Later in 1922 two scientists, using this lead, isolated and identified the special substance produced by these cells in the pancreas. This substance proved to be a hormone that regulates the oxidation of blood sugar and helps convert it to heat and energy. They called the new hormone insulin from the Latin word insula, meaning island.

Insulin now continues to be a main tool for the control of diabetes. Diabetes therefore, results from the lack of insulin.

The nature of the disease:
At least one third of all diabetic patients reported the occurrence of diabetes among some of their relatives. Weight is also a predisposing factor in diabetes, especially in adults. Obese persons are especially susceptible to developing the disease. Many of the adults with diabetic onset at maturity are overweight or have been overweight prior to the occurrence of the disease. Diabetes may also be latent and should be watched for in mothers who have delivered large babies. All these high-risk persons should be examined regularly for evidences of diabetes.

Clinical symptoms:
The symptoms of diabetes are progressive in nature. They develop from simple initial complaints to more serious complication in time if the condition continues to be untreated and uncontrolled.

1. Initial complaints
a. Increased thirst (polydipsia)
b. Increased urination (polyuria)
c. Increased hunger (polyphagia)
d. Weight loss (in mature adults the opposite is usually true & the patient is typically obese)

2. Clinical laboratory test data
a. Sugar in the urine (glycosuria)
b. Elevated blood sugar level (hyperglycemia)
c. Abnormal glucose tolerance test

3. Other possible symptoms
a. Blurred vision
b. Skin irritation or infections

4. Results of uncontrolled diabetes
a. Fluid and electrolytes imbalance (dehydration)
b. Acidosis (ketosis)
c. Loss of strength (weakness, lack of energy)
d. Coma

My point of view & interpretation:
We choose to talk about diabetes in this first issue because it is an illness very close to me. It runs in my family and as a result I try my best to watch what I eat and exercise at least three times per week.
Diabetes as defined; is any of the several metabolic disorders marked by excessive discharge of urine and persistent thirst, the most popular as mentioned before is diabetes mellitus.

Diabetes Mellitus is a chronic disease of pancreatic origin, characterized by insulin deficiency, subsequent inability to utilize carbohydrates, excess sugar in the blood and urine, excessive thirst, hunger and urination, weakness, emaciation, imperfect combustion of fats resulting in acidosis, and without injection of insulin, eventual coma and death.

There are two types of diabetes: Type I and Type II. Type I Diabetes is insulin-dependent diabetes, while Type II Diabetes is non-insulin dependent diabetes. If diabetes runs in your family there are strict diets and exercise regiments that one should follow. Be sure to see your healthcare professional before changing your current routine and please get tested. And if you’ve already been tested and are diabetic please continue to check your blood sugar regularly.
www.webmd.com
www.diabetes.com
www.diabetesdigest.com


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Personality Profile
Our first profile is not one personality, but three. Three siblings to be exact, two brothers and a sister: Reginald, Neal and Laurie Zephyrin.

Neal Zephyrin far left and Reginald far rightReginald Zephyrin is the President and Chief Executive Officer of Zephyrin Technology Solutions, Inc. He was born in Haiti and migrated to the United States at the age of two. Reggie, as friends commonly call him, is an avid martial artist. He has been training for ten years and is a Kung Fu Wu Su instructor. He is a graduate of New York Institute of Technology where he obtained his Bachelor of Science degree in electrical engineering. He later earned his Masters in Information Systems Engineering from Polytechnic University. He is also a Microsoft certified systems engineer. His computer brilliance inspired him to start his own computer solutions company. It is now in its start-up phase and is competing vigorously for contracts with businesses and government agencies in the United States.

Zephyrin Technology Solutions, Incorporated mission is simple and straightforward:

  • Purpose - ZTS exists to provide fast, reliable technical assistance to big businesses/local businesses/small offices/home offices computer users. ZTS sells solutions & gets results!
  • Vision - By providing fast response, informed expertise, and consistently high quality solutions, ZTS generates enough satisfied repeat customers to provide a stable retainer base.
  • Marketing Slogan - "ZTS is the solution for your technology"

Contact information:
Zephyrin Technology Solutions, Inc.
Reginald Wolf Zephyrin, CEO
technology@ztech.zzn.com
718-490-8479

His brother Neal Zephyrin was conceived in the Congo and born in Brooklyn, New York. He serves as the Chief Financial Officer for Zephyrin Technology Solutions, and is also an educator. Neal earned his BA in Mathematics from Queens College and his MBA in Finance from Fordham University. He started off his career as a Program Director for a non-for-profit organization and business owner. He then went on to work in the finance industry and became a licensed Stockbroker. He worked for several years in financial services as a Risk Analyst and aspires to be a Trader. He is an avid health enthusiasts as well as a Kung Fu and Chi Kung instructor at Alan Lee’s Chinese Kung-Fu Wu Su Temple. Neal is very much into politics and world events; plays chess, tennis and loves to travel. He will make a great politician, although that is not where his passion lies.

Laurie Zephyrin, the baby of the family, was also born in New York. She is a graduate of New York University Medical School and Harvard residency program. She is now a Fellow at John Hopkins University Hospital in Maryland. She specializes in obstetrics and gynecology. Her hobbies include traveling, playing tennis, and reading. She is very bright and well loved. She has traveled throughout Africa, the Caribbean, and South America.

This family grew up in both Brooklyn and Queens. Their achievements and accomplishments can be attributed to great parenting. Mr. & Mrs. Anthony and Carmela Zephyrin migrated from Haiti to the Congo and then to Brooklyn, New York. They have instilled in this trio strong family values and great work ethics. I am sure they are very proud.

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Featured Business Location:

20 Columbia Place, (Joralemon & State Streets)
Brooklyn Heights, New York
tel. (718) 237-2525

Pocket Full of Posies is a full service florist dedicated to providing superior quality in products and services at competitive prices. They specialize in composing exquisite floral gifts and floral designs; weddings, visual arts, and funerals, social and corporate events. Visit their stylist boutique location and get immersed in the wide selection of freshly cut flowers, plants, vases, pottery, paintings, and gift baskets. The exotic and beautiful flowers they carry are shipped directly from Africa, New Zealand, South America and Central America.
“We have highly trained professional consultants available on site to assist our customers with their floral purchases and answer any questions. And as a FTD Agent we are able to arrange local, national and international deliveries. We believe that our customers is the key to the success of our business and we gladly accept ideas and comments to guarantee complete satisfaction.”

My visit to Pocket Full of Posies was a memorable one. The location of the store is off the main streets in a beautiful residential cobble stoned neighborhood. The décor is upscale, with bamboo shoots, aromatic burning sticks, exotic plants and candles. The walls are adorned with dried floral arrangements, wreaths and mirrors and the boutique exudes an aroma that welcomes your return. The designing team takes pride in creating personalized arrangements. View a sample of their elegant floral designs and baskets online at www.posiesforyou.com. For all your floral needs, I recommend Pocket Full of Posies.

To place an order or for information, contact
Proprietor Nicole McClain at
www.posiesforyou.com or
Toll free: 800-282-8009
Fax: 718-237-2284

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News Links


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Vacation Hide-Aways
Puerto Rico
My review

“Just a Taste”

This beautiful island is the home to America’s only natural rain forest, El Yunque. Still a common-wealth of the United States of America, Puerto Rico translates to rich port and was once called Borenquen by the native Tiano Indians that inhabited the island. The beaches are lovely, especially Luquillo, the people friendly and beautiful and the sun hot. The first time I visited, I stayed in San Juan on Condado Beach. The second time I stayed at a resort in Dorado Beach.

“My Hotel Stay”
Dorado Beach Resort
This secluded, romantic golf resort, beautiful suites over-looking the Atlantic Ocean at Dorado Beach is a must visit; a bit pricey because of the ocean view. For a more affordable hotel stay try Condado, San Juan.

“Treats to eat”
Red Snapper located at 1120 Ashford Ave, Condado, San Juan, PR was great. This seafood and Puerto Rican cuisine restaurant serves the best mofongo. The atmosphere is inviting, the food delicious and the service great.

And there is another restaurant/diner that looks like a dive, but the food was superb. It is the last restaurant on the strip on Ashford Avenue before you meet the rotunda. This hole in the wall is not eye catching or glamorous but if you’re in San Juan in Condado, ask the locals for the best Arroz con Pollo and I am sure they will point you in the right direction.

If you are looking for a more upscale eatery you must travel to the beautiful and rustic Old San Juan. Take a walk along the cobble stone roads or spend a romantic night along the promenade.

Café Del Arte at the Dorado Beach Resort serves superb food as well. While you eat, the band plays. There is both outside and indoor dining. The outside view at night is spectacular.

“Must do”
You must visit El Yunque. The tour bus picks you up and takes you to the rainforest. First you view a video and learn a bit about the forest and the history of Puerto Rico. They then take you on a hike through the forest. On the trail you get to see the tropical birds, the beautiful butterflies, the waterfalls and the gorgeous tropical plants and flowers.
The second stop on the tour takes you to Luquillo Beach-the calmest beach I’ve ever been in. Here you can buy coconut water from the seaside vendors, pitch your umbrella and sunbathe or walk out into the water until it reaches your shoulder and still be able to see your toes. La isla bonita!

For more on Puerto Rico visit www.topuertorico.org

General Country Information:
Populated for centuries by aboriginal peoples, the island was claimed by the Spanish Crown in 1493 following Columbus' second voyage to the Americas. In 1898, after 400 years of colonial rule that saw the indigenous population nearly exterminated and African slave labor introduced, Puerto Rico was ceded to the US as a result of the Spanish-American War. Puerto Ricans were granted US citizenship in 1917 and popularly elected governors have served since 1948. In 1952, a constitution was enacted providing for internal self-government. In plebiscites held in 1967, 1993, and 1998 voters chose to retain commonwealth status.

Puerto Rico has one of the most dynamic economies in the Caribbean region. A diverse industrial sector has surpassed agriculture as the primary locus of economic activity and income. Encouraged by duty-free access to the US and by tax incentives, US firms have invested heavily in Puerto Rico since the 1950s. US minimum wage laws apply. Sugar production has lost out to dairy production and other livestock products as the main source of income in the agricultural sector. Tourism has traditionally been an important source of income, with estimated arrivals of nearly 5 million tourists in 1999. Growth fell off in 2001, largely due to the slowdown in the US economy.

Population: 3,957,988 (July 2002 est.)
Capital: San Juan
Age structure:
0-14 years: 23.5% (male 476,726; female 453,782)
15-64 years: 65.8% (male 1,249,850; female 1,353,438)
65 years and over: 10.7% (male 180,053; female 244,139) (2002 est.)
Birth rate: 15.04 births/1,000 population (2002 est.)
Death rate: 7.82 deaths/1,000 population (2002 est.)
Net migration rate: -2.12 migrant(s)/1,000 population (2002 est.)
Infant mortality rate: 9.3 deaths/1,000 live births (2002 est.)
Life expectancy at birth: Total population: 75.96 years
female: 80.66 years (2002 est.)
male: 71.5 years
Total fertility rate: 1.9 children born/woman (2002 est.)
Nationality: noun: Puerto Rican(s) (US citizens)
adjective: Puerto Rican
Literacy: Definition: those aged 15 and over that can read & write 89%
Ethnic groups: White (mostly Spanish origin) 80.5%, black 8%, Amerindian 0.4%, Asian 0.2%, mixed and other 10.9%

Religions:
Roman Catholic 85%, Protestant and other 15%
Languages: Spanish, English
Famous Puerto Ricans: Rita Moreno, Tito Puente, Raul Julia, Chita Rivera, Jose Feliciano, Luis Rafael Sanchez, Edwin Torres, Roberto Clemente, Marc Anthony, J. Lo & so many more…

This island is La Isla Bonita!
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WEDDING BELLS
Laurie Zephyrin & her fiance Ray EasonLaurie Zephyrin & Raymond Eason are please to announce their Wedding Engagement. They became engaged on December 25, 2003 and plan to wed next year. Congratulations to Laurie and Raymond!!!

 

 

Andrea Walker and Gary Louissaint, Jr.Congratulations to Andrea Walker and Gary Louissaint, Jr. on their engagement! The two York College alumni met and fell in love while attending school. The couple became engaged on December 26, 2002 and plan to have an intimate wedding on May 31, 2004 on Long Island. Andrea is a Child Welfare Professional and Gary is a Police Officer for the New York City Police Department. To read more details about this couple please click here

Wedding on the Islands
When couples begin to plan their wedding, they rarely think of having their wedding in the Caribbean, or when they do envision a tropical wedding they become doubtful. These doubts usually develop due to the fact that family and friends are not able to travel to the venue. Others are spawned due to misgivings about the legality of a wedding on the islands. They mainly see the Caribbean as a honeymoon spot. And of course they are correct, but one can have a romantic wedding, honeymoon and friends on vacation all in one. When planning a wedding overseas, it is important to contact the tourism board to make sure you follow the laws of the island in order for your marriage to be considered legal and in order for the government to grant you permission to wed there. Most islands require that you reside on the island for at least two or three days before obtaining a wedding license.

St. Vincent & the Grenadines:
Non-nationals wishing to be married here must be resident for at least 1 day before a marriage ceremony can take place. A special license is required from the Ministry of Justice or from the Registrar.

Barbados:
It is very easy to get married in Barbados. There is no required waiting period or minimum length of stay. Application for a marriage license must be made by both parties in person at the office of the Ministry of Home Affairs.

Documents Required:

  • Valid Passports or the original or certified copies of birth certificates
  • If either party was divorced: an original Decree Absolute or a certified copy of the Final Judgment.
  • If either party was previously married and widowed: a certified copy of the Marriage Certificate and Death Certificate in respect of the deceased spouse.
  • Where necessary, all documents not in English must be accompanied by a certified translation.
  • Fees: if neither party is a citizen or resident of Barbados - BDS $150.00 cash and a $25.00 stamp.

St. Lucia:
It's easy to get married in St Lucia also. You will need to stay here for 3 days before the wedding. After you've been here for 2 days a local Solicitor can apply for a license on your behalf. You need to have received this license 2 working days before the wedding date. Most tour operators can make all the arrangements. All you need to bring is the following documentation:

  • Passport
  • Birth Certificate
  • Decree Absolute (if one of the parties is divorced)
  • In the case of a widow/widower a Death Certificate of first spouse is required
  • If a name has been changed, a Deed Poll is required
  • If one of the parties is under the age of 18, evidence of a consent of parents is required in the form of a sworn affidavit stamped by a Notary Public
  • If any required documents are not in English, an authenticated translation must be available

Jamaica:
Visitors can be married just 24 hour after arriving in Jamaica providing prior application has been made for a marriage license. The cost of a license is four thousand Jamaican dollars (approximately US$75-US$80).

Unlike many countries, Jamaica does not expect you to take a blood test before getting married. However, the following documentation is required:

  • Proof of citizenship - certified copy of birth certificate, which includes father’s name.
  • Parent’s written consent if under 18 years of age
  • Proof of divorce if applicable (original certificate of divorce)
  • Certified copy of death certificate for widow or widower.
  • Italian nationals celebrating their wedding in Jamaica must notify their embassy and a certified copy of their marriage certificate forwarded to their embassy to be legalized and translated. French Canadians need a notarized translated copy of all documents and a photocopy of the original French documents.
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Carnival Time
by Erika Jean-Francois

What is Carnival? It is an annual celebration of life found in many countries of the world. And in fact, by learning more about carnival we can learn more about ourselves and a lot about accepting and understanding other cultures.

Hundred and hundreds of years ago, the followers of the Catholic religion in Italy started the tradition of holding a wild costume festival right before the first day of Lent. Because Catholics are not supposed to eat meat during Lent, they called their festival, carnevale — which means “to put away the meat.” As time passed, carnivals in Italy became quite famous; and in fact the practice spread to France, Spain, and all the Catholic countries in Europe. Then as the French, Spanish, and Portuguese began to take control of the Americas and other parts of the world, they brought with them their tradition of celebrating carnival. To be continued…visit www.carnivalpower.com for more details.

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On the Menu
Rice and BeansRice & beans

2 cups of canilla extra long grain rice
1 ½ cups of Goya dry beans (pinto or red, whichever you prefer)
Olive oil
2 whole scallion stems
½ medium sized onion
1-2 cloves of garlic
1 whole scotch bonnet pepper
Salt
6-8 cups of water

• Wash beans and put them in a large pot with six cups of water with scallions.
• Boil beans for ½ an hour to 45 minutes until almost tender but with still a little resistance so as to not crumble while cooking in rice
• Dice onion and garlic
• Once cooked, drain beans in a bowl and set the beans aside
• Heat large pot then add olive oil
• Sauté onions and garlic
• Pour water from beans into pot
• Add salt to taste
• Allow to boil for a few minutes
• Add rice
• Stir
• Reduce heat
• Once water is almost completely absorbed in rice, stir again and add whole scotch bonnett pepper to middle of rice without bursting it
• Cover pot with aluminum foil, secure lid of pot
• Reduce flame to very low
• Allow to cook for 10-15 more minutes
• Serve
Buen provecho!

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Restaurant Review
by Carrie Aiello & Clayon Huggins

Asia De CubaAsia De Cuba
At Morgans
237 Madison Ave
New York, NY
212-726-7755
Manager: Richard Maxwell
Chef: Steven DeMarco

Food lovers rejoice! The Orient meets the Caribbean in this trendy sexy eatery. Chef DeMarco’s ingenious oxtail spring rolls and black bean gyoza (dumplings) are treats to awaken the appetite. And don’t forget the Thai salad. DELICIOUS!!! You can’t really go wrong with this menu but the baked chicken, served with an avocado and mango salad, and rice was my favorite. The staff is friendly; Bo the host is a delight and the service superb. Go with an empty stomach, bring lots of money and don’t forget to tip well.

Everyone should eat like this, but there are only four of these delightful restaurants in the world. What a shame. Fusion never tasted so good...

To pay $20.03 for one of New York City's most trendy and stylish restaurants, not a bad deal for lunch in Manhattan. During the summer in New York, you can go to many of the most renowned restaurants and get a ‘prix fix’ lunch for $20.03 or dinner for $30.03. The prix fix lunch usually allows for a choice of appetizers as well as entrees. At Asia De Cuba the larger the size of your party, the more choices you get. Dessert is also included in the price.

People of the Caribbean rating:
Food: ****
Décor: posh & trendy
Staff: Great/friendly
Price: $$$$


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Did You Know?

  1. Where is Jamaica Kincade from & can you name 2 of her books?
  2. Which is the largest island in the Caribbean?
  3. When did Jamaica gain its independence?
  4. Which Caribbean country has the highest literacy rate & what is the average literacy rate for all the Caribbean?
  5. Who was Boukman & why is he famous?
  6. Who is Derek Walcott & where is he from?
  7. When did/will Haiti celebrate its 200th anniversary of independence?
  8. Did you know that because of the location of these two island groups they are not considered, geographically, a part of the Caribbean—Name the islands?
  9. Name at least two islands where the beaches have black sand instead of the typical beige/tan or even pink sand that tourists are accustomed to?
  10. Time magazine labeled this incident as “Britain’s Bay of Piglets,” Newsweek called it “The Lion that Meowed” what occurred & when & where?

    Look for answers in our upcoming issue!

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THE ISLANDS OF THE
CARIBBEAN

Anguilla
This island, pronounced an-GWILL-a and meaning eel in Spanish and Italian, is especially popular with the rich and famous. It boasts some of the Caribbean's finest beaches and unbelievably blue waters.

Anguilla made headlines in 1969 when British paratroopers rained from the skies. They were sent to put down an alleged rebellion involving independence and politics. British forces found no one to fight. Indeed, the island Eden was quite peaceable and more than content with the British Colonial status it continues to enjoy.

The bizarre affair became known as Britain's Bay of Piglets in Time magazine and Newsweek headlined the invasion as, The Lion That Meowed. www.anguilla.comlla.o
rg

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Antigua and Barbuda
The hill and cove-enhanced isle of Antigua claims 365 beaches, one for each day of your vacation provided you are have yearlong sabbatical. Capital city of the twin administered Antigua & Barbuda is St John's. It was a thriving seaport in its 17th century heyday and tall sailing vessels occasionally still grace its sheltered cove of a harbor. The most imposing and historic building in the capital is the Cathedral of St John the Divine. The church was rebuilt in 1845 and elevated to cathedral status three years later, thereby making St Johns officially a city in the British Empire. A museum nearby displays artifacts of the 18th and 19th centuries when sugar plantations brought great wealth of that time's economy.

Just outside St Johns is Fort James, named in honor of King James II of England. The Admiral's House displays memorabilia from Lord Admiral Horatio Nelson's time spent in Antigua. English Harbor, viewed from Shirley Heights, is drop-dead gorgeous.

At night you can dance under the stars to reggae and steel drum. There is also a gaming casino.

Basically, there are so many Antigua/Barbuda beaches, so many scenic isles, and probably so little time--unless you are blessed with the aforementioned sabbatical. www.antiguabarbuda.coma.com

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Aruba
Blessed with a climate much sunnier and drier than other Caribbean destinations, Aruba is Dutch, delightful and has a desert. Basking on Aruba's beaches, where it's almost always breezy and 82 degrees Fahrenheit is only one of the island's many attractions. Its Palm Beach and Eagle Beach, incidentally, stretch for some seven miles and the world famous Fisherman’s Huts attracts thousands of wind-surfers annually for some of the best sail boarding conditions on the globe.

Technically a part of The Netherlands, Aruba inherited Dutch architecture with distinctive facades directly from Amsterdam. The island has a mountain, the 541-foot Hooiberg, from which you can sometimes see the South American country of Venezuela.

The population of Aruba is of mixed descent and can trace its ancestry back to 40 different ethnic backgrounds from around the world. The native language is a creole dialect called Papiamento which is made up of elements of Dutch, Spanish, English, French, Portuguese, a number of different African languages, and Arawak Indian. Nearly everyone on the island is able to speak English and Spanish, in addition to Dutch, which is the official language of Aruba. www.aruba.org

Papiamento is a unique language which is only spoken on the Dutch Caribbean islands. It was considered a local dialect and of no significant interest until the year 1995.
Below we have included a few words and sentences that are guaranteed to win hearts.

Welcome: Bon Bini
Good Morning: Bon dia
Thank you: Danki
How are you?: Con ta bai
Very Good!: Hopi bon
I am fine: Mi ta bon
I or I am: mi
Have a good day: Pasa un bon dia
See you later: Te aworo
Food: cuminda
Bread: Pan
Soda: Refresco
I love Aruba: Mi stima Aruba


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Bahamas
Blessed with near-perfect, year-round barefoot weather, some 700 Bahamas islands and islets sprawl across 100,000 square miles of multi-colored, mostly gin-clear Atlantic waters. Fully independent since 1973, this former British Colony has entwined Old World charm with New World modern conveniences... Blessed with near-perfect, year-round barefoot weather, some 700 Bahamas Islands and islets sprawl across 100,000 square miles of multi-colored, mostly gin-clear Atlantic waters. Fully independent since 1973, this former British Colony has entwined Old World charm with New World modern conveniences. Tourism is the main industry, with offshore banking second. Sometimes called "The Switzerland of the Tropics" The Bahamas boasts more than 420 banks and trust companies. In recent years The Bahamas has upgraded its resort hotels to the point where they are the envy of the world. Paradise Island is now No 1 travel destination in the Caribbean area. We say "area" because the Caribbean Sea is way south and the 700-or-so Bahamian islands are isles in the Atlantic, not the Caribbean.

St. Lucia Grand BahamasAs you might expect, The Bahamas is one of the most romantic places. Many newlyweds seek it out as an ideal wedding and honeymoon Mecca. New legislation has made it possible for couples to wed after only one day in The Bahamas. www.bahamas.com

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Barbados
In its British Empire days, Barbados was known as Little England. It was the first colony to declare war in 1939 and cheered Britons with a cable that read: "Don't worry. Little England is with you."

Today, the island is independent but still cherishes Anglo-Saxon civility, cricket and high tea. After 350 years of colonization, Britain has left its mark and added much to the beguiling charm of "Little England in the Tropics."

The capital city, Bridgetown, sports a Trafalgar Square in its downtown heart--complete with a bronze statue of British hero Lord Admiral Horatio Nelson.

Green fields and hills further emphasize the “British-ness” of Barbados. Bajans, as the islanders call themselves, take education seriously. The literacy rate is close to 100 percent. www.barbados.comg

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Bermuda
Dreaming of Bermuda? Think pink and green. Pink for the soft pastel shades that wash this 22-square-mile island, and green for the color of money that Bermuda’s offshore banking and insurance sectors generate (though in reality the island’s currency is as colourful as its British founders).

Bermuda is too far north 600 miles due East of Cape Hattaras in North Carolina to be considered geographically part of the Caribbean, and it boasts an island culture all its own. Actually, make that plural as in islands since Bermuda is really an archipelago, or a series of islands joined by causeways and bridges.

Bermuda’s isolation in the middle of the Atlantic Ocean between North America and Europe, coupled with a history of English settlement, make it unique. It is spotlessly clean, quaint, orderly (almost to a fault) and extraordinarily pretty. There are no slums, no billboards, and very, very few fast food outlets. From the colonial architecture of the tidy homes that line its roads, to the fragrant tropical flowers that drape its old stonewalls, Bermuda is a sight for sore eyes. Indeed, that is surely what the island’s first English settlers must have thought when their ship, the Sea Venture, wrecked off Bermuda’s coast in 1609. Prior to this fateful encounter, the island was a navigational point for the Spanish. Throughout its early history, Bermuda had to defend itself against the Spanish, the French and the threat of invasion by the newly formed Republic of the United States to its west. During the Second World War, the tiny island played a significant role in keeping the vital North Atlantic sea-lanes open. As a result of this colorful past, Bermuda boasts a number of forts and historical points of interest worth visiting. It remains a British colony to this day.

Most every part of the island sectioned off into nine districts called parishes can be reached by bus. The routes are well marked and the service is efficient. Be sure to carry exact change or you will find yourself walking! Tourists and non-citizens may rent scooters, but cars are reserved for Bermudans to prevent the kind of traffic congestion that plagues many of the Caribbean islands. With a maximum speed of 20 mph, the pace is still slow. And beware the rules of the road are strictly enforced.
In general, Bermudans are gracious and polite hosts to the half million people who visit their island each year, dwarfing the native population of about 65,000. Hotels there are no less than 67 and restaurants abound. So do churches. The vast majority of islanders are devout churchgoers. In fact, Bermuda claims to have the most churches per square mile than any other place on Earth. Most religions are represented, from Anglican to Roman Catholic to AME, Islam and Christian Science, to name just a few. Perhaps as a result of this, there are no topless or nude beaches, and no glitzy casinos in Bermuda. Likewise, the dress code is conservative. Do not wear bathing suits or similar apparel (short shorts or crop tops) away from the beaches or pools. It is an offence to ride a bike without a shirt or wearing a bathing suit top. Many restaurants require men to wear a suit jacket and tie.

Tourism is a vital industry, but the offshore insurance and banking sectors are well developed and now contribute more to the island’s Gross National Product ($2.5 billion in 1998) than do visitors. There is no corporate or income tax, which along with a well-regulated and innovative investment environment makes Bermuda an attractive option for offshore investors. The Bermuda Stock Exchange is an electronic offshore securities market and is recognized by the US Securities and Exchange Commission as a Designated Offshore Securities Market.

If you do visit, remember that Bermuda can get downright chilly in winter. However, the average temperature is about 65°F-70°F from December to March, and 75°F-85°F during the warmest months of May to October. Outdoor pursuits abound, including the island’s famed golf links, which have attracted presidents, royalty and some famous pros over the years. Bermuda also boasts a bike trail and is a prized sailing location, with many secluded inlets. Walking tours through the rolling countryside are also popular. Bermuda is generally flat, with a highest elevation of 259 feet. Underwater there is a treasure trove of shipwrecks to be explored some a mere 30 feet deep as well as pristine reefs and an abundance of marine life.

Shopping is a sport in itself on Bermuda. Many stores in the shopping districts of downtown Hamilton, the island’s capital, and historic St. George are housed in attractive cottages or historical buildings, and the quality of goods is generally high. While prices can be high for everything on Bermuda, where imports are subject to sometimes-hefty tariffs, there are also many unique items you might not find so easily elsewhere. The US dollar is on par with the Bermudan dollar. If you do decide to go, Bermuda is a convenient 2-21/2 hour flight from most major cities on the US East Coast and is served by most major airlines. Bermuda is also a popular cruise destination. www.bermuda.com

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Bonaire
Sunny Bonaire is a Dutch treat featuring photo, sports and sightseeing opportunities galore. Its picturesque capital with the improbable name of Kralendjik has a rich Dutch heritage and a rebuilt "downtown" that is a must-see. Dutch is the official language but not to worry. English is commonly spoken, also Spanish (the island is just north of the Venezuelan mainland) and Papiamento, a wild mixture of Dutch, Spanish, English and only God knows.

Bonaire is world-famous for its relatively dry and sunny climate, crystal clear seas and the finest in diving and snorkeling facilities. It's also a bird-watcher's paradise. A 135-acre flamingo sanctuary provides a home for almost as many pink birds as there are people on the island. For more "vie en rose", go see Pink Beach. It is especially pink when wet.

Tropical ecology is serious business here, and both the land and sea environments are loved and zealously guarded.

When you have had your share of windsurfing, sailing and the like--take a hike through the 13,500-acre Washington-Slagbaai National Park. Over 180 miles of trails and dirt roads suitable for biking provide a lively way to view lizards, goats, birds and iguanas (called guanas by many in the Caribbean) in their natural state.

After all of the above, you will be more than ready for seaside dining al fresco. Somehow, Bonaire's culinary offerings taste better in the outdoors.

Currency is the Dutch guilder but US dollars are widely accepted. www.bonaire.com

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British Virgin Islands
These 60-or-so islands in the tropical sun have near-perfect conditions for "yachties." The most frequently visited isles are: Tortola, the largest and with some 13,000 population; Virgin Gorda, Jost Van Dyke, Anegada and Peter Island.

As might be expected in a British colony, Tortola has a superb, "veddy British" four-acre Botanic Gardens perfect for studying rain forest creatures, orchids, cactus and magnificent tropical plants. Sage Mountain National Park on Tortola has a 1,780-foot peak.

Privately owned Peter Island, accessible by water, has about five miles of secluded beaches. Norman Island, with four caves, is thought to be the place Robert Louis Stevenson had in mind when he wrote his masterpiece: Treasure Island.
www.bviwelcome.com

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Cayman Islands
Here is fun in the sun you can take all the way to the hundreds of banks in this offshore tax haven. Comprising three islands and a population just over 30,000, the Cayman Islands were recently the setting for the hit Tom Cruise film: The Firm.

Diving is big in the Caymans. In fact, treasure hunter and expert diver Herbert Humphrey is headquartered in the island capital of George Town.

The Caymans were "discovered" by Christopher Columbus in 1503 and settled by the British in 1655, they still retain much of the British heritage. They are a British Crown Colony complete with a Royal Governor who represents Britain's monarch as Head of State. For those arriving by cruise ship, there is a mini-bus tour that costs $20. One of the stops is called Hell and has a post office for mailing such messages as: "You told me to go to Hell and here I am." The hamlet of Hell sports "hellis" outcroppings of black rock.

For a more heavenly experience, visit the Turtle Farm, combination zoo/sanctuary/breeding farm for the endangered green sea turtle. Another popular attraction is Conch House, a cottage with 2,000 of these pink shells and resembling a gingerbread house lost in the tropics.

Other attractions include the two-story Cayman Islands National Museum, the 3-year-old Queen Elizabeth II Botanic Park and the secluded beach at Rum Point.

For truly tasty dining, try grilled fresh-caught fish in a spicy Cayman Island gravy with rice and beans cooked in coconut milk. www.cayman.org

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Cuba
This alligator-shaped island is by far the largest and most populated of Caribbean countries. Once the No 1 travel destination in the area and known as the Pearl of the Antilles, Cuba became a Red Pearl after a revolution placed communist Fidel Castro in charge.

Known for the finest rum and cigars, the People's Republic of Cuba has been off-limits to most Americans for the past 35 years. Canada has partially filled the trade gap with an export business, which doubled in the past four years and now amounts to more than $400 million.

The island of 11 million inhabitants played host to more than a million visitors in 1996, 30 percent more than in 1995. Old Havana is slowly being restored as an open-air museum. Art and culture thrives.

For the most part, food is not on par with other Caribbean tourist destinations. Black beans and rice, nicknamed Cuban Caviar, still remains a basic everyday dish. Not recommended are government hamburger establishments popularly known as "McCastro's." Highly recommended is the ice cream made in Havana and featured in the Oscar nominated Cuban film, Strawberry or Chocolate.

French fashion/fragrance mogul Pierre Cardin reportedly wants to establish a Havana version of Maxim of Paris, one of the world's most starred, toqued and forked eateries. French bread is now available and Club Med plans a village at Varadero Beach. All this should boost Cuban gastronomy. www.cuba.comm

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Curacao
Fans of Curacao label it the Caribbean Dutch treat that can't be beat. Think near perfect, relatively arid weather with capital city Willemstad basking in the sun as a tropical Amsterdam. Daytime temperatures range from the 70s to the low 80s with cool trade winds at night.

Although Dutch and Papiamento are the official lingoes, nearly everyone speaks English. Papiamento? That is a language unique to the Dutch Caribbean and is a combination of tongues reflecting the Dutch, Spanish, Portuguese, English, African and Amerindian roots of Curacao.

Located just 35 miles north of Venezuela, Curacao is the largest and most populous of the Dutch Antilles. This multi-ethnic island is nominally part of the Netherlands and the Queen of that European nation is Head of State.

As one might expect, the Dutch Antilles guilder is the official currency but US dollars are widely accepted.

Sightseeing amid the red-tiled Dutch architecture of capital city Willemstad is an absolute joy. So is shopping in this world-class trading Mecca with low import duties and no sales taxes.

As for beaches, there are officially 38 seashores, some of them well-attended hotel venues and others secluded coves worthy of a film set.

Orchids are everywhere in the 4,500 acre Christoffel National Park, complete with caves and a mountain.

The most celebrated of Curacao vegetation is the divi-divi tree with its branches twisted into exotic Oriental shapes by the constant trade winds.

There is a wide range of restaurants in every price category. Try the local specialties: keshi yena, meat filled cheese casserole, or perhaps fun chi, a cornmeal cake of aboriginal origin. Atmospheric seaside clubs have been built into an ancient Dutch fort's stonewalls. Go there to sip a drink and watch the sun set before dining and gambling under a sparkling canopy of stars - planets, too, for that matter. Its European charm attracts many the most There are all the modern conveniences as well as the Old World flair.

Accommodations range from multi-starred luxury resorts to quaint inns, apartments, villas and condos.
www.curacao.com

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Dominica
Think Hollywood film set. Here is a fantasy island of rain forest greenery and bloomery nestling alongside rugged mountain peaks, sometimes obscured by clouds and fog. There is a boiling-hot sulfuric spring, some 365 rushing streams and an Emerald Pool grotto with a waterfall and jungle "tarzanic" surroundings. It's more "reel" than real. Bring plenty film. Three peaks, one rising to 4,747 feet, reign over a 17,000-acre ecological treasure that has earned Dominica the pet name: Nature Island of the Caribbean.

Bird fans will go bananas. There are more than 160 bird species, including the Dominica trademark imperial parrot and the purple-throated Carib hummingbird. It is little wonder the aborigine Caribs battled the hardest to possess Dominica. Brits and French fought for the island but subsequently turned it over to the Caribs in 1748.

Today, about 3,000 descendants of this once-fierce warrior tribe live in historic Dominica, one of the islands "discovered" by Columbus. Carib handicrafts make wonderful gifts and mementos of your stay on Dominica. Incidentally, Carib comes from Cariba or Caniba, as in Cannibal. Strictly speaking, Caribbean means Cannibal Country. But not to worry, current "Today's Special" is crapaud, pronounced crop-OH. That may not sound appetizing in Creole French, but neither is the English translation: large frog. Locals call it "mountain chicken." If you pass on the "poultry," try the manicou. It means small opossum.

Dominica takes it’s cooking to heart. Aside from the aforementioned, there is no dearth of fresh seafood, pumpkin soup, conch dishes and Creole cuisine to tantalize every taste. Do yourself a flavour and sample such Dominica staples as breadfruit, sweet green bananas, guavas, kushkush yams and dasheen.

Nightlife is low key. Las Vegas Dominica is not. The island's underworld of black coral, enormous sponges and sunken mountains makes Dominica a world-class dive spot. Near the capital, sleepy Anglo-French Roseau, lays a 40-acre Botanical Garden with all manner of Caribbean plants, including many orchids. During the summer, savour the splendour of orchid-shaped, red-orange Royal Poinciana blossoms.

English is the official language in this independent Commonwealth within the Commonwealth of Nations, formerly British colonies. A French-based patois is also spoken. The population is only about 82,000. Coin of the realm is the Eastern Caribbean Dollar but locals don't mind "working for the Yankee dollah," as a popular Calypso goes.

Dominica is located in the true tropics. Daytime temperatures range from 70 to 90 degrees Fahrenheit.
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Dominican Republic
This mountainous, beach-fringed country occupies the eastern two-thirds of Hispaniola, second largest of the Caribbean. Santo Domingo, oldest city in the New World, is the historical capital and revels in restored treasures of its Spanish imperial days.

As in Havana, there is a waterfront drive known as the malecon. There are also strong ties to the Columbus legend. Both Santo Domingo and Havana once housed Columbus' remains. Again, like Cuba, the national sport is baseball. The two islands have nurtured some of the best baseball stars in the business. The Quincentennial of Columbus' arrival in the New World was marked with the lighting and dedication of the Columbus Memorial Lighthouse. It is a huge structure shaped as a crucifix with powerful beams of light outlining the image of a cross in the Dominican night sky.

Known for its high-quality amber - the stuff of Jurassic Park fame - the resort town of Puerto Plata, or Silver Port, graces the DR's north or Amber Coast here, you can ride a cable car to a massive statue of Christ, reminiscent of one, which rises over Rio de Janeiro.

East of Puerto Plata is the relatively new resort area of Sosúa, with two villages connected by a wide beach. Lost Charamicos is to the west and El Batey to the east The area was founded by Jewish settlers fleeing Hitler in 1940.

To the west of Puerto Plata is La Isabela, named for Columbus' Queen Isabela. This first European settlement in the New World is world-renowned for its collection of Columbian and pre-Columbian artifacts. Current digs are revealing still more of the history and culture of the Taino aborigines. Historic Montecristi is known for its guarantee of sunshine all but five days of the year.

Shopping, sports and nightlife complete the DR's list of options offering something for every taste under the sun.

For great golf, first-class accommodations and 5-star service, the Dominican place to consider is Casa de Campo, a 7,000-acre luxury resort on the southeastern tip of the republic. The Dominican Republic’s noted designer Oscar de la Renta decorated the resort. Of nine on-site restaurants, four are in Altos de Chavon, designed as the ultimate 16th century Mediterranean village. It has to be seen to be believed. The village of faux-ancient walls and cobblestones boasts a 5,000 seat Romanesque amphitheatre. It has hosted some of the world's best-known entertainers since Frank Sinatra opened the place in 1982. The resort is closed off to locals, so you may want to savour local flavour by joining local residents in La Romana. Day tours of the nation's capital are available. www.dominicanrepublic.com

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Grenada
Spice up your life with a serving of Grenada, with its many fields of nutmeg, cinnamon, clove, ginger and cocoa. The "Isle of Spices" has soil so rich that a few dropped seeds and you have an instant garden. Or so they say.

The capital is St George, blessed with sloping hills around a magnificent harbour. This is where the action is, or at least the commercial and social activities. This mini-nation includes Grenada with 120 square miles, Carriacou with 13 square miles and Petit Martinique with only 486 acres.

Both France and Britain fought for possession of this choice tropical real estate. The British took control in 1791 and built Fort Frederick to make their occupation stick. Americans, during the Ronald Reagan administration, again brought war to the island when its Cuban allies were chased away by bombing and invasion. Today, Americans go there to play not slay.

Be sure to shop for perfumes and handicrafts involving spices. They are widely available at The Carenage, waterfront venue of a few duty-free shops and unique boutiques with items unavailable anywhere else. When it's time to dine, expect a wide variety of seafood, fruits, vegetables-often served with steel band, calypso and jazz music in the background.

The language is English but a French patois is sometimes used. Currency is the Eastern Caribbean dollar but the US dollar is accepted as coin of the realm, despite the place being a British realm. www.grenada.org

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Guadeloupe
This butterfly-shaped island - actually two isles - is one of few Caribbean places where tourism is not king. Sugar is.

Since Guadeloupe is essentially an oversees department of France, expect fine cuisine, tasteful surroundings and a clothing-optional beach or three. The central market in bustling Pointe-a-Pitre is a beehive of people bargaining and buying piles of papayas, tomatoes, and breadfruit and assorted other goodies.

For a commanding view of this French Riviera-styled city, visit the 18th century Fort Fleur d'Epee. Then take the Riviera Road at least as far as the Guadeloupe Aquarium, there to view a fine collection of colourful tropicals. Guadeloupe also comprises the island beauties: Marie Galante, Isle Desirade and Des Saintes. Joined with St Martin and St Barts, they form an overseas French Region. The official language is French, the currency French francs. Many speak English as well as a French-based Creole.

Scuba divers adore Pigeon Island and Cousteau Underwater Park, one of the world's 10 best dive destinations, according to the late marine-explorer Jacques Cousteau.

Guadeloupe has more than 100 restaurants, this being a part of Overseas France. Every summer, women chefs stage a lively Fete des Cuisinieres, or Festival of Women Cooks. As for entertainment, there are casinos, discos, piano bars, nightclubs, French-styled cafes and nightclubs. For French-Caribbean Gallic charm, class and culture, it is hard to surpass Guadeloupe.
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Guyana
Formerly British Guiana, Guyana is now an independent member of the Commonwealth of Nations. It is located on the northeast shores of South America. English is spoken by most of the inhabitants.

Guyana is one of the most magical eco-tourism destinations on God's green earth. Its Amerindian name means Land of Many Waters and the country is indeed laced with countless creeks and rivers. As if all this tropical beauty is not enough, there are diamonds and gold deposited in the hillsides and river bottoms.

You will step inside stunning jungle and mountain country just beyond the borders of Guyana's picturesque capital: Georgetown. The capital is dotted with charming 19th century homes and mansions made accessible via tree-lined boulevards along the path of canals built during the Dutch colonial days.

Georgetown's St George's Cathedral is a white Victorian landmark and is one of the world's tallest wooden buildings. The major religions, incidentally, are Christianity, Islam and Hindu. The latter two are the result of massive immigration from Asia. Stabroek Market is the heart and soul of Georgetown. Also recommendable is a visit to the city's fine Botanical Gardens and Zoo.

It is, however, outside the zoo where you will see the most awe inspiring of Guyana rain forest creatures: lizards, iguanas colourful birds, snakes and maybe even a bush tiger. Centrepiece of all this natural beauty is Kaieteur Falls, five times as high as Niagara and noted for its shimmering rainbows in the mist and sunshine of the jungle.

It was from historic Guyana that many of the Amerindians set sail to set up housekeeping in Caribbean islands and The Bahamas. Today, the aborigines are nearly extinct. With so much beauty in Guyana, one has to wonder why these people ever packed up and sailed away.

Speaking of Guyanese travel opportunities, there are wonderful jungle lodges where you can pig out on wild game, jumbo shrimp and tropical fruits and veggies. For the adventurous soul seeking the ultimate different vacation, it would be hard to top Guyana.
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Haiti
Ah, Haiti, where vaudou drums echo from the jungle during moonlit nights. Here is one of the most exotic destinations on earth. In Haiti, just about everybody is involved in the creative arts. The best of its painters sell their works for hundreds of thousands of dollars.

Of late, tourists have by-passed Haiti because of its political instability. Today, the country seems to be on the rebound. Haiti was once the New World's richest place and the crown jewel of the French overseas empire. Today, poverty is everywhere in evidence.

Still, there is much to see and do. In the north is the mountaintop Citadelle la Ferriere, built by Henry Christopher, born a slave in the English Caribbean. He rose from stable boy to His Haitian Majesty, King Henri Christophe.

Aided by the UN, efforts are under way to restore the king's 18th century Sans Souci, named for and copied after Frederick the Great's palace in Germany.

British writer Christopher Nicole, in his book Black Majesty, Book Two, Wild Harvest, describes San Souci as: "Christophe's palace outside his capital city of Millot was unashamedly a copy of its European namesake, a fabulous accumulation of halls and marble pillars, of ballrooms and reception rooms, built around a staircase which even when surrounded by a hundred and fifty years of decay takes away the breath."

Equally intriguing is the current rich lifestyle of Petionville overlooking the capital at Port-au-Prince. Here is the French colonial gingerbread Olofsson, a favourite resort-hotel setting in novels about colourful Haiti. If you are a connoisseur of the finest in rum, be sure to sample Haiti's fabulous 5-star Barbancourt.
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Jamaica
Jamaicans are experts in tourism, as witness the "export" of their expertise. More and more Jamaicans have branched out with hotels and resorts now based in The Bahamas and even Cuba. Foremost among these entrepreneurs are "Butch" Stewart of Sandals fame, John Issa of SuperClubs and Chris Blackwell, music mogul turned hotelier.

In Jamaica itself, most of the action is concentrated in Ocho Rios, Port Antonio, Negril, the Blue Mountains with its gourmet coffee, and Montego Bay, affectionately known as Mo Bay. With such a colourful history novels by the dozens have portrayed the life and times of multi-racial Jamaicans with zest for life. One of the most famous novels is about Annie Palmer, mistress of Rose Hall and known as the plantation's "White Witch." She was the island's first mass murderer, having wasted three husbands and a number of slaves.

The island is quite large. Give it enough time to thoroughly enjoy its offerings, bamboo rafting for instance. The northwest coast resort at Montego Bay is world-famous for beaches and luxury resorts. It is a thriving port and Jamaica's largest city after the capital, Kingston.

For dining, beaches, sports, shopping and nightlife, Jamaica takes top honours as a world-class travel destination. A recent Conde-Naste Traveler article featured Jamaica as "the soul of the Caribbean...its proud and passionate spirit...keeps the legendary luxury resort full of life all year round."
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Martinique
Technically an integral part or department of France, Martinique is an isle of French charm, class, culture, cuisine and chic at their Gallic best Beautiful beyond words, Martinique captured the attention of Paul Gauguin, whose paintings of Martinique are among the world's most prized treasures.

Renowned for the beauty of its women, Martinique has been the birthplace of three famous royals: Josephine de Beauharnais, Napoleon's first empress, Madame de Maintenon, morganic wife of Sun King Louis XIV and a girl friend of Josephine who became Sultana of the Turkish Ottoman Empire.

Go to the secluded beaches of this French Antilles Eden and you are apt to see island beauties not wearing royal crowns--or anything else. Nudity and monkinis, or one-piece bikinis, are as commonplace here as in the south of France.

Martinique is also famous for its volcano, Mont Pelee, near the town of St Pierre and the site of Gauguin's studio, now a museum. St Pierre, once the thriving Paris of the Caribbean, was destroyed when Mont Pelee blew its top in 1902. All 30,000 inhabitants, except one, died when lava, poisonous gas, ashes and boulders rained on St Pierre. The lone survivor was a jailed prisoner named: Cyparis.

For the latest and greatest in French couture and fragrances, shop in the capital city of Fort-de-France. Then take the ferry for a trip across one of the most beautiful bays in the world and explore the resort hotels and secluded beaches across the bay from Fort-de-France. In the culture-vulture mode? Then you best attend a performance by the world-renowned Grands Ballets de Martinique. It helps considerably, by the way, if you at least attempt to "parley-vous" Francais.

French-speaking Martinique is especially proud of its French heritage, to say nothing of the generous French welfare system, 5-week paid vacations and affordable airfares for visits and an education in La Belle France.

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Montserrat
Much of this island has been devastated and two-thirds of the population has fled abroad due to the eruption of the Soufriere Hills volcano that began on 18 July 1995. The island is entirely volcanic in origin and contains seven active volcanoes. Severe volcanic activity, which began in July 1995, has put a damper on this small, open economy. A catastrophic eruption in June 1997 closed the airports and seaports, causing further economic and social dislocation. Two-thirds of the 12,000 inhabitants fled the island. Some began to return in 1998, but lack of housing limited the number. The agriculture sector continued to be affected by the lack of suitable land for farming and the destruction of crops. Prospects for the economy depend largely on developments in relation to the volcano and on public sector construction activity. The UK committed to a three year $125 million aid program in 1999 to help reconstruct the economy.


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Puerto Rico
The United States Commonwealth of Puerto Rico was considering a 1998 referendum on whether to become the 51st state, become an independent nation, or retain current status as a U.S. Commonwealth.

Currently, the island's 3.7 million residents are American citizens but do not pay federal taxes and cannot vote in general presidential elections. The Spanish-speaking Island was colonized by Spain after its 15th century "discovery" by Christopher Columbus. The island became a U.S. possession in 1898 after the Spanish-American War.

San Juan, the capital, is steeped in history. Restoration of Old San Juan has created one of the most enchanting places anywhere in the Caribbean. The island’s first governor, Juan Ponce de Leon, founded the city in 1521. {The Spanish explorer who sought the fabled Fountain of Youth found Florida instead.}

Head for Puerto Rico if you seek world-class resort hotels, Grade A gourmet and gourmand gastronomy, a lush rain forest, wonderful beaches and baroque Moorish-Spanish architecture. As in Havana, an ancient fort called El Morro, rising 140 feet above the Atlantic Ocean, dominates the harbour.

For the nature lover, Puerto Rico offers El Yunque, the only tropical rain forest in the U.S. National Park system. This 28,000-acre national forest has 240 different species of tropical trees, flowers and plants. There are many trails and waterfalls and also the 3,523-foot Pico El Toro--Bull Peak in English.

There is all of the above, plus shopping, dining, nightlife, sports and beachcombing par excellence. Visit www.gotopuertorico.com & experience the beauty.

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